My goal through doing this blog is to support those who are going through life changes. I love to educate and share what I know. What has worked for me and what hasn't. I believe that we are in control of our health and that it is our responsibility to take care of what we are given.

We only have one body. If you were given only one car for your lifetime, you would treat it like gold. How about your body?

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Saturday, November 21, 2009

Benefits of Aloe Vera

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Did you know that Aloe Vera is a traditional Chinese and Ayruvedic remedy and that it contains antibacterial and antifungal properties. It relieves constipation and assists in the healing of ulcers. It also helps to restore intenstinal health by thwarting the growth of Candida and by reducing putrification. The Aloe I take comes from the inner heart filet of the plant and is very dense in nutrients. A couple of ounces a day with water is an excellent way to alkalize the body.
Posted by Cari-Lee Stevens at 6:45 PM

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